Watermelon is a fruit that is sweet and fresh because it contains a lot of water in it. Moreover, this fruit is put into the refrigerator and taken to the meal when the sun sting, will certainly feel fresh and tasty. In addition, this fruit has many benefits and contains a lot of vitamins in it are good for health.
Here are the benefits of watermelon have a good body health.
- Watermelon contains vitamin C which is good for the immune system of a person.
- Potassium contained in watermelon can protect muscle and nerve health
- Watermelon is also good for the health of the body that is bone
- High water content in watermelon can prevent dehydration of your body so that when drinking watermelon juice during the day is a good idea
- This watermelon contains penumpukkan Citrullin can reduce fat in the body's cells.
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